GET FIT 21 DAY HABIT + ISAGENIX CLEANSE

The Get Fit HYU’s 21 Day Habit + Isagenix 30 day Cleanse is back!

Beginning July 1st, Release unwanted pounds, tone up, sleep well, find mental clarity, experience peace and feel great! Complete 21 classes in 30 days and strengthen, mind, body and spirit for life! Research shows that it takes 21 day to form or break a habit. The Get Fit Habit will push you to the next level and you will see amazing results mind, body and spirit!

Just register at the studio, only $79 to join in. For those with a current membership or package, we will freeze it, when you reach your goal of 21 days, your old package will automatically resume. Once you’re registered, grab a Habit Card and hang it up on the wire by the yoga door. Make it fun each day by rewarding yourself with a sticker to track your progress.

Once complete: When you have completed the Get Fit Habit, let the desk staff know and you will 30% off your next package!

Why 21 days instead of 30?

21 days is what it takes to fully break/form a new habit. There is plenty of research which shows that it takes 21 days to fully cultivate a new habit because 21 days is the time required for new neuropathways to be fully formed in your brain.

At HYU we believe that rest is an important piece of the fitness puzzle. That’s another reason why the 21 Day Habit allows for 9 days (of your choice) to rest your body and recover throughout the 30 days. This is the yogi way to accomplish your goals.

Isagenix 30 Day fat burning system

Looking to jump start your Habit? Sign up for our 30 day fat burning system. Isagenix is an organic “food system” that takes a balanced lifestyle approach to better supporting the body’s natural cleansing and replenishing needs. It is NOT a “diet” BUT a sustainable “lifestyle”, NOT a “weight-loss program” BUT a “body composition system” that builds muscle while burning fat, and NOT a “fast or detox program” BUT a “nutritional cleanse” that supports the body’s natural cleansing/replenishing processes with whole-food nutrition. As the world’s first & ONLY “total body, deep cellular nutritional cleansing and replenishing system” it delivers many unique and diverse benefits for EVERY single cell and organ system from athletes to non-athletes. Being such a comprehensive system adaptable to ALL ages and goals it is difficult to simplify too much beyond this. What we love most are the results; more energy, better sleep, more lean muscle, faster recovery, stronger performance and less body fat!! Transforming lives, one person at a time!! We use a variety of products daily from vitamins to shakes along with others that fit our needs.

If you are interested in your own transformation with the help of Nutritional Cleansing, see Karin or Tiffani at the studio!