50 minutes Hot Pilates -the bridge between CrossFit and Yoga.
This fun and challenging class created and taught by HYU’s own Certified Pilates Instructor (mat and reformer) Core Strength Vinyasa Master Teacher Trainerand ERYT 500 Kim Bulloch.
Hot Pilates is a fast paced Cardio-infused, killer ab revealing, full body toning & lengthening, low impact, high intensity workout. Specifically designed for all levels!
Using standing and mat Pilates principles you’ll tone up, get your cardio on, work for the abs you’ve always wanted and leave feeling lighter and tighter and excited to come back for more!!