Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Fox 10 News at HYU

So much excitement going on at the studio! Anita Roman from Fox 10 news was here to do a story on the amazing ancient meditation practice of Yoga Nidra. She even took the class so she would have a better understanding of the amazing journey…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

She Let Go

Have you ever read a poem so powerful that you had to re-read it over and over again? I love this poem so much and it’s collection of sentences describing the ways and means of letting go. It is brilliant, straight forward and true, simple…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Summer Vibes IG Yoga Challenge

21 Day Instagram Challenge We all love Instagram, scrolling, reading, commenting and posting! There are a ton of IG Challenges going on every day and we have a great one coming June 19th. It’s all local, with our talented HYU instructors…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

What is the Hot Yoga Evolved Integrative Method®

The Hot Yoga Evolved Integrative Method® is a proven system to experience whole health; health of mind, body and spirit. By shifting the teaching focus from the willful or forceful aspect of Hatha yoga and guiding students to their own…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

New classes

I am so excited and very grateful for all the help in the creation and addition of 6 New classes in our Non-heated room. These classes have been designed with EVERYbody in mind, from our parents who may have never been in a yoga room to…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Scottsdale’s Best Yoga Studio

We are thrilled to be voted at the top again for yoga studios in Scottsdale! Our expert teachers work very hard each week to give you the most amazing yoga experience. Be on the look out for some more excitement coming very soon! Click…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

HYU Mat Madness

March Mat Madness begins! This fun challenge begins 3/14 and ends 4/3 and is designed to get you back on your mat and to support you on keeping up with your healthy 2017 resolutions. The Mat Madness Challenge will be tallied by a point…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Grand Opening Week Celebration

We are all settled into our new space and ready to celebrate! This week 2/20-2/26 check out our daily specials and give-aways! MAGNIFICENT MONDAY– A special of presidential proportions Tell your friends about $5 off our new Intro offer!!…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Become the Path

“You cannot travel on the path until you become the path itself.” -Buddha I love my Thursday night classes! In the 4:45 MY Mindful Yoga I’m enjoying the opportunity to teach a slower paced, eyes closed when able, integrated practice.…
Hot Yoga in Scottsdale & Tempe | Hot Yoga University

Change is Good

HYU teacher Diana with grandson Truss. We are now all in to our new space (Yay!) settling in to all the fun and excitement of each new day. With six new class styles on the schedule; five non-heated and a new Master class in the…