New Year’s Yoga Nidra and Crystal Bowl Sound Healing Event

We are so excited to welcome the New Year this Friday night at 7pm with a very special yoga nidra with Karin Fellman accompanied by Heidi Parrow with Crystal bowl sound healing. Before you arrive spend some time in meditation to find your…

Help for Stress During the Holidays

How are you handling your holiday stress? What I’m hearing mostly from students is a relief that Christmas is over. They enjoyed their time with family and friends but the build up and the last minute shopping and parking and traffic was…

Merry Christmas From All of Us!

Merry Christmas Everyone! I am feeling extra blessed this year to have such an amazing group of teachers; Nicole, Effie, Diana, Sammy, Jenni, Christina, Carol and Clover, you guys make it happen day in and day out and for our newest group…

We Are Moving

We recently, celebrated our fourth anniversary without much fanfare but behind the scenes, there’s been a ton of excitement as we’ve been busily preparing for a celebration of epic proportions. HYU is moving to Wilshire Plaza, just a…

HYU Raise Your Vibration Challenge

Calling on yogis everywhere to come together as we awaken the collective consciousness and raise our vibration! We have so much to be grateful for. Let’s share vibrations of love and peace. Beginning today 11/11 and for the next 30…

Diversity at Yoga

In the four years since we’ve opened our doors at HYU we’ve experienced so many wonderful blessings. It’s a great feeling to wake up every morning to the manifest reality of your vision to create an affordable yoga studio. A studio where…

We Are Four!

This week marks our 4th Anniversary! It’s hard to believe that it’s already our Four Year Anniversary! It seems like it was just yesterday Roy and I were both at a crossroads in our careers; Roy just getting laid off from his corporate…

Spirit Animal Awakening Yoga Nidra with Karin

Please join ERYT-500 Yoga Teacher and Yoga Nidra Master facilitator Karin August 12th-14th Friday 7 pm Saturday 3:15pm and Sunday 1:15 pm to discover your Spirit Animal. Spirit animals carry wisdom, power and meaning. Finding out your…

Scottsdale Mayor Jim Lane at Hot Yoga University

Hot Yoga University is very excited to host Mayor W. J. “Jim” Lane at the studio on Thursday 8/4/16 from 5-6 pm. Mayor Lane served for four years on the Scottsdale City Council beginning in June 2004, and began his first term as…

Enjoy Christmas in July Savings!

CHRISTMAS IN JULY! There are only 155 sleeps, 8 hours, 26 minutes and 51 seconds to Christmas! Just imagine… cool weather, chilly nights, eggnog, wrapping gifts, decking the halls and dashing through the snow- up north! It sounds amazing,…