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November is the month of Gratitude! Join in on the Gratitude Habit. Read EpicLifeYogi‘s blog to find out why having a grateful heart makes life more enjoyable.

Get ready to change the way you live your life forever! Beginning Friday evening, October 17th 7pm – Candlelight Nidra Schedule: Monday 10:15 am Wednesday 10:15am, Friday 7pm and Saturday 3:15 pm Private sessions 3pm Monday-Thursday by appointment only. Yoga Nidra is a magical doorway to uncovering your true nature. Using the energetic body as…

Thank you WhereTraveler.com for including us in the top workout facilities in Scottsdale! “A longtime, much-loved Bikram yoga instructor kept the heat but switched up the beat for her independent venture, Hot Yoga University. Operating temperatures still hover near 100 F and 40% humidity, but unlike Bikram’s repetitious 26-pose/90-minute routine classes here don’t follow a…

Hot Yogi finding her back home to herself Read Amber’s inspiring story and follow her blog as she works to get her life back after Gastric Sleeve surgery.

We had a wonderful opportunity to experience a Native American Sweat Lodge. It was something I always wanted to do and I am extremely grateful to Garfield for an amazing evening. Click here to read more

What role does yoga play in creating and enjoying friendships? Click here to read more EpicLifeYogi’s Blog

We are so blessed to have such a terrific yoga family! Today we celebrated Aaron’s 200th yoga class. Aaron is a rock star in the hot room and we are happy he calls HYU home! Here’s his testimonial: Today will be my 200th class since regularly attending HYU. I’ve tried running, hiking, biking, lifting weights,…

I hope everyone is having fun with the Instagram Challenge. Twenty one days of taking photographs in the Pose of the Day and posting them on Instagram @hotyogau #hyuhabit. Today’s Challenge Pose was Pigeon. Teachers Tiffani, Ashton and I decided to do the pose together, now for the where part… in the street! “Really?” it’s…

Hot Yoga University yogi Sara Potzler sold everything she owned and is traveling the world. Here is her inspiring blog about what it takes to go for what you want. Click here to read more

By Ashton Schwarz A year ago today, my grandfather passed away. His death came suddenly, and I was in no way prepared. A year ago today, the greatest man in my life left this plane. I was able to fly home and be by his side for several hours. In those precious hours, I held…