Hot Yoga University is featured in Arizona Foothills Magazine.
By Ashton Schwarz A year ago today, my grandfather passed away. His death came suddenly, and I was in no way prepared. A year ago today, the greatest man in my life left this plane. I was able to fly home and be by his side for several hours. In those precious hours, I held…
November is the month of Gratitude! Join in on the Gratitude Habit. Read EpicLifeYogi‘s blog to find out why having a grateful heart makes life more enjoyable.
Thank you to everyone for the phone calls, texts and kind words in regards to my sisters passing. I appreciate your love so much. Read Epiclifeyogis blog
Karin before Isagenix 8/25/12 – after 4 months 2/20/13 and 8 months later 6/2/13 Yoga is a great way to relieve stress, find inner peace, lose weight and to tone up. It’s once we get off the mat life can be a little more challenging. I believe this is a product that can help you…
Make a change with Hot Yoga! At HYU we stay on the pulse of what is going on in the areas of health, fitness and healthy weight. We offer two solid 60 minute classes and one 45 minute weight training class to get your blood flowing and your heart pumping. Classes that create inner peace,…
Nervous about your first hot yoga class? Here’s what to expect, from picking a class and what to bring to arriving, the class itself and how you’ll feel after.