This Sunday ALL classes will be donation based, Karma classes, as we do our part to help out with Earthquake relief for Nepal. We are excited to link arms with MC Yogi and yoga studios across the globe for this worthy cause. You still have time to bid on items in our silent auction. We […]
Summer is here and with it comes an opportunity to slow down. So grab a book, sit by the pool and chill out. It is also the start of “Off the Shelf,” a once a month review of books in the HYU library. This months’ book is Toxic Success by Paul Pearsall Ph.D. Dr. Pearsall […]
Summer is just around the corner so we’ve morphed our Cool FREE College Thursdays a tiny bit, to include High school students with I.D. too! Also for a limited time High school and College students can purchase our *HOT SUMMER PASS* 30 DAYS of unlimited yoga for only $69! 30, 60 or 90 Days of […]
We all left Wanderlust full of love! It was an inspiring day and so much fun to meet so many new people and to practice yoga with all those yogis. I was overcome with an overwhelming sense of gratitude holding hands with my teachers as we did some of the postures together. It was so […]
Shakespeare once said, “The eyes are the window to your soul” If you have ever really looked deeply into someone’s eyes you will agree too. This quote encourages us to look into the eyes and deep within, not to look out from our eyes. We live in a very visual way, looking out into our […]
Easter was always a special time growing up. I was born and raised Catholic and have lots of fun and happy Easter memories of going to church in a frilly dress, new white shoes, matching purse and hat. I loved the excitement of hunting for Easter eggs after church with my brother and sisters and […]
It’s Spring and a wonderful time to clean house. Let’s get started! If you haven’t worn it in a year, get rid of it! If it doesn’t bring you joy, donate it so someone else can find joy in it. Once we clean out the closets, shelves and drawers, we feel more open and free. […]
A big shout out to Nicki Escudero of Phoenix People for featuring our very own Karin Fellman this week. Phoenix people is an outlet to spotlight cool people in the valley that devote their time making their mark on living in Phoenix. Click here to read her inspiring story on how Hot Yoga University came […]
Enjoy Yoga Nidra Sleep Based meditation, that is changing lives at HYU on Sunday’s at 1:15pm, beginning March 8th. If you haven’t had a chance to experience this ancient form of meditation, grab your mat and an eye pillow and we’ll see you soon! HYU director Karin and Reiki Master Carol were trained by Kamini […]
Happy Chinese New Year from all of us at HYU! This is the year of the Goat, Calm gentle and peaceful! and we wish you all this and more in 2015! Let’s celebrate with an awesome LIMITED TIME ONLY special! *New* VIP MEMBERSHIPS $88 a month (6 month agreement) 1 MAGICAL YEAR of UNLIMITED YOGA- […]
