You are responsible for your experiences…

I can honestly say the start of this new year I have not been showing up each day as my best self. I have been feeling this sense of dissatisfaction with my daily efforts. Lets be honest sometimes it is truly hard to get and stay motivated. I know for me personally, I get so carried away going through the motions day by day that I forget that I am in complete control of my life and my experiences.

We have at some point all been in the space of observing our lives and behaviors and not felt completely satisfied or content, and thats okay! Sometime we forget the true importance of feeling where we are. “When something hurts, observe. Life is trying to teach you something.” We have to remember we are in control of our experiences and at any moment we can make a change.

I challenge everyone to do a check point with themselves. We are about to go into March of this new year, are you actively working towards your goals? Are you showing up each day as your best self? If you have fallen off track what are you going to do to get back on the right path?

Remember you are in control and you have the power to make the shift.