Iron Yasa Returns to Evenings!
Beginning June 5th, IronYasa- Yoga with weights returns to evenings! This Level III class is truly a total body workout. Hot yogis strengthen, tone and shred their bodies in a class that begins like all of our classes with centering and then picks up the pace and is jam packed with cardio, yoga poses and weight lifting, all in 45 minutes. Don’t be intimidated by thought of weight training in our hot room. It is exhilarating to say the least. Just ask any yogi who has taken it and those who are “Iron-Lifers”… it will change your life! Go with or without weights, tone, shred and come alive! It’s fun, it’s fast and it’s only at Hot Yoga University.
IronYasa is already offered weekdays – Monday, Wednesday and Friday at 8 am and Weekends at 10:10.