Our Current Special - Join Now
2501 N Scottsdale Rd
Scottsdale, AZ 85257
(480) 664-2299
☰ Menu

RECENT ARTICLES

Sacred Women’s Circle

Jun 21, 2019

Featured Image

We are honored to offer the opportunity to experience the powerful medicine of women’s sacred community with new moon. There is evidence that women gathering together in spiritual ritual gatherings as early as 300,000 years ago in Middle Paleolithic societies. Actual evidence is found that communities gathering for spiritual and shamanic experience have been evidenced over 30,000 years ago to tribes and communities to connect through ritual, story-telling, dance and […]

Read More

Summer Bodies 6 Week Fitness Challenge

Jan 27, 2019

Featured Image

Summer Bodies are Made in Winter Challenge MAKE THIS SUMMER YOUR SUMMER TO REMEMBER! Working out in winter definitely has its advantages; It’s a great way to get in shape slowly and safely over a longer period of time. We are all about following Karin’s mantra, “Do you best, not your most.” This 6 Week Fitness Challenge sponsored by our friends at U Fit Yoga Towel, is not about obsessing […]

Read More

2019 Intention Setting Workshop

Jan 03, 2019

Featured Image

What a great time at the New Year’s Day Yoga Nidra Intention Setting workshop with Master Yoga Nidra Facilitators Karin and Carol! Yogis learned all about how to create the perfect intention for the new year then blissfully drifted off into a hour of sound healing and yoga nidra. Look for more great workshops coming up in 2019!

Read More

200 Hour YTT Final Practicums

Nov 03, 2018

Featured Image

Our Fall 200 Hour Yoga teacher training ends in a couple weeks and practicums are in full swing. Today three daring and ready trainees took the seat of the teacher and taught their own amazing vinyasa flows. Next week all the remaining trainees will teach their classes too. We experienced a wide variety of creativity and style, perfectly matching up to each teacher’s personality; Greg taught a lifecycle flow telling […]

Read More

This body is home

Jul 22, 2018

Featured Image

“This is it: This body is home. This is where I live and hang my hat. This is where I settle into my hips and sit easy in myself, slung together with strong muscles and bones, made gentle and forging with flesh. This body is durable, has lasted for years, hunkered down through fierce storms and allows for the peaceful erosions of age. It is like a cottage on the […]

Read More

200 hr YTT Yoga Teacher Training begins September 6th

Jun 27, 2018

Featured Image

Are you ready for it? HYU 200 HR YTT is returning this September for 11 life changing weeks! September 6th-November 17th Thursday evenings 5:45-9pm Saturday’s 8:30 am – 4:30 pm Sunday’s 8:30 am – 3:30 pm Join our lead teachers E-RYT 500 Karin, ERYT 200 Effie, E-RYT 200 Mimi and many more inspiring instructors as they guide you on your path to becoming your most authentic self. HYU is dedicated […]

Read More

HYU Summer Pass

May 23, 2018

Featured Image

Summer is here! So we’ve morphed our uber popular FREE College Thursdays a tiny bit, to include High school students with I.D. too! Also for a limited time High school and Full time College students can purchase *HOT SUMMER PASS* Up to 90 days of unlimited yoga! ($198 Savings) Sign up for a 1 month –30 Day Pass -$89 Sign up for a 2 month -60 day Pass $79 a […]

Read More

Camel Pose- Ustrasana

May 19, 2018

Featured Image

What’s that big back bend pose that makes you feel dizzy, nauseous and emotional, sometimes all at once? Oh yes…it’s camel -Ustrasana Camel pose is a peak pose in many sequences, building up to a place of release, surrender and bliss. Most teachers focus on the heart opening-4th chakra benefits of camel even though it is a pose that opens up every energy center in the body. Camel is a […]

Read More

Knowledge is Power / 200 Hr YTT Yoga Teacher Training

Jan 31, 2018

Featured Image

We began our Yoga Alliance Approved 200 hour Yoga Teacher Training at the beginning of January and we are so thrilled with everyone’s progress. We feel this is the most diverse yoga training in Arizona. They are learning how to to teach and create inspired Vinyasa flows, how to teach Hot Yoga – our Integrative Method. We were blessed by Dr Matt Zanis with Anatomy this week and so much […]

Read More

New Year’s Yoga Nidra Intention Setting Yoga Nidra Workshop

Dec 28, 2017

Featured Image

2018 New Year Yoga Nidra and Intention Setting Workshop Join Master Yoga Nidra facilitator Karin Fellman for very special Intention setting Yoga Nidra on New Year’s Day! Do you make a New Year’s Resolution every year, only to have it fall by the wayside a week or two later?Yoga Nidra is an effortless way to manifest your hearts desire.A true Nidra practice incorporates both physical practice (asana, or simply tensing […]

Read More
See Older Posts