2021 Day at a Time Challenge, Pricing Changes, and More!!!

Tribe,Here we are, the end of 2020. What a wild ride this one has been! We took a leap of faith re-opening HYU during a global pandemic and we had no idea what to expect. What we did know, is that we wanted our beloved studio open and we…
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Poolside Yoga Event, Yoga Teacher Training, and More!

HYU Tribe,We have our first official month under our belt! Whoooohoooo!!! It has been amazing settling back in to the studio and seeing so many familiar faces we m've missed trickling back in. We want to thank you for making our reopening…
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We Are Open!

Hello HYU Family,We are officially open! And we cannot thank you enough for supporting us through this process and making our re-opening absolutely amazing. As our first couple days are under our belt, we wanted to share some studio…
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HYU COVID Reopening Procedures

The entire HYU tribe has been meticulous in our preparation for reopening and will continue to do everything we can to ensure all of our students and teachers are in a safe and clean environment. Please watch this short video and read…
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Current News and Studio Progress

HYU Fam, WOW! It’s been a week since we announced re-opening the studio doors and the response has been overwhelming! We want to thank each and every one of you for the outpouring of love, excitement and support, as it has been immensely…
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WE. ARE. BACK!

HYU Family,What a mind-blowing summer it this been! As I am sure you have already heard, Karin announced on July 4th that she was permanently closing the Hot Yoga University studio doors. The news was shocking to many of us, leaving…
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5 Things I Learned When I Broke My Foot

As a yoga instructor, the health of your body is one of your most important assets. In my years of practicing, I have given gratitude for my body’s capabilities multiple times a day. I have people close to me with mobility issues, and it…
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You are responsible for your experiences…

I can honestly say the start of this new year I have not been showing up each day as my best self. I have been feeling this sense of dissatisfaction with my daily efforts. Lets be honest sometimes it is truly hard to get and stay motivated.…
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Change often comes through crisis…

"Its usually when things in our life begin to fall apart that we finally realize there's got to be a different way of doing things. We have to be shaken up. At first its frightening. It seems like a disaster, but it opens the door that allows…
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