HOTFIIT High Intensity Interval Training
COMING SOON! HOTFIIT
Do you ever feel in a crunch for time when it comes to working out? Your regular 90 minute or even 60 minute session is just… not… going… to happen.
We’ve got the answer! At hotyogaU we are on the pulse of…
Meditate right now
My favorite part of my yoga practice is when class is over and the teacher offers ten minutes of silent meditation. The more I practice stillness, the more my body, mind and spirit crave it. I love it for so many reasons, clearing out the clutter…
HOT YOGA EVOLVED®
Hot Yoga Evolved is our trademark and every day hot yoga lovers tell me the same thing, Thank you… Thank you for changing the way we practice hot yoga, thank you for taking our time into consideration when you created your 60 and 45 minute…
Summer Refresh! 10 Days $25
There’s so much to enjoy about summer-Vacations, a break from school and studying, relaxed days, the kids are home and yoga!
If you did our intro offer before 6/1/15 and did not buy a package after it ran out, you are eligible to come…
Christmas in July Savings!
Guess what? Only 164 sleeps, 23 hours, 48 minutes and 23 seconds to Christmas! Cool weather, chilly nights, eggnog, wrapping gifts, decking the halls and dashing through the snow- up north! The July temperature is rising but not our prices!…
HotYogaU 21 Day Summer Habit
It’s get’in hot in here! We are on the verge of the 4th of July and that means it’s time for the the Summer Habit!
Studies show that it takes 21 days to form a habit and we’ve got a great one for you!
Beginning July 1st, Our Summer…
Kamini Desai PHD is coming to Hot Yoga University!
When: Wednesday, August 26th
Where: Hot Yoga University
Time: 7pm
Cost: $40 Click here to reserve your space – click on classes- 8/26/15
This workshop will sell out and space is limited, so please sign up early to guarantee your…
Karma Class this Sunday
This Sunday ALL classes will be donation based, Karma classes, as we do our part to help out with Earthquake relief for Nepal. We are excited to link arms with MC Yogi and yoga studios across the globe for this worthy cause.
You still have…
How to Stop Striving and start thriving
Summer is here and with it comes an opportunity to slow down. So grab a book, sit by the pool and chill out. It is also the start of “Off the Shelf,” a once a month review of books in the HYU library.
This months’ book is Toxic…
