Save yourself a little Christmas Jingle this year!

Save yourself some jingle this year and give a gift that will keep on giving! We love sharing our blessings! Next time you’re in for class grab some stocking stuffers to give as gifts to friends, family and co-workers that are new to the…

Try not. Do or do not. There is no try.

“Try not. Do or do not. There is no try.” Yoda Isn’t it interesting how in life, we meet the right people at just the right time, allowing us to learn some new life lessons. Many years ago in my corporate journey, I had a boss, that…

Intro to Hot Yoga

Join us Sunday afternoons for a workshop style beginner yoga class! Beginning Sunday November 8th at 4:30pm Do you want to practice hot yoga but find yourself thinking: I need to get more flexible I need to lose weight first Yoga…

HOTFIIT High Intensity Interval Training

COMING SOON! HOTFIIT Do you ever feel in a crunch for time when it comes to working out? Your regular 90 minute or even 60 minute session is just… not… going… to happen. We’ve got the answer! At hotyogaU we are on the pulse of…

Meditate right now

My favorite part of my yoga practice is when class is over and the teacher offers ten minutes of silent meditation. The more I practice stillness, the more my body, mind and spirit crave it. I love it for so many reasons, clearing out the clutter…

HOT YOGA EVOLVED®

Hot Yoga Evolved is our trademark and every day hot yoga lovers tell me the same thing, Thank you… Thank you for changing the way we practice hot yoga, thank you for taking our time into consideration when you created your 60 and 45 minute…

Summer Refresh! 10 Days $25

There’s so much to enjoy about summer-Vacations, a break from school and studying, relaxed days, the kids are home and yoga! If you did our intro offer before 6/1/15 and did not buy a package after it ran out, you are eligible to come…

Christmas in July Savings!

Guess what? Only 164 sleeps, 23 hours, 48 minutes and 23 seconds to Christmas! Cool weather, chilly nights, eggnog, wrapping gifts, decking the halls and dashing through the snow- up north! The July temperature is rising but not our prices!…

HotYogaU 21 Day Summer Habit

It’s get’in hot in here! We are on the verge of the 4th of July and that means it’s time for the the Summer Habit! Studies show that it takes 21 days to form a habit and we’ve got a great one for you! Beginning July 1st, Our Summer…

Kamini Desai PHD is coming to Hot Yoga University!

When: Wednesday, August 26th Where: Hot Yoga University Time: 7pm Cost: $40 Click here to reserve your space – click on classes- 8/26/15 This workshop will sell out and space is limited, so please sign up early to guarantee your…