We know how stressful college life can be and we want to help. We can relieve the stress of paying huge amounts for your “Hot Yoga” practice. Combat Freshman 15, unwind from your day, release stress, get strong and flexible and find inner peace all at only $2 a day. Come to HYU for the […]
Lunch Time Yoga @12 pm – 7 Days a week at HYU. Lunch time breaks are valuable, a chance to unwind and relax after our busy mornings work. Our 60 minute 12 o’clock class is a great way to enjoy this important time of your working day and we offer it 7 days a week. […]
IronYasa – New Level III* Class – 5 Days a Week! Tuesday & Thursday 8:00pm / Friday 8am / Saturday & Sunday 10:10am You may ask yourself should I go to yoga to unwind and destress or should I go to the gym to tone up and get strong? We know that you can do […]
Make a change with Hot Yoga! At HYU we stay on the pulse of what is going on in the areas of health, fitness and healthy weight. We offer two solid 60 minute classes and one 45 minute weight training class to get your blood flowing and your heart pumping. Classes that create inner peace, […]
21 Yoga Classes in 30 Days $79 to join in! 2 Lucky Yogis will win a FREE 1 month membership! 21 Days to make a change. Studies show that it takes twenty-one days to form a habit. Habits are an essential part of our life, they help us to move forward and our habits can […]
Karin before Isagenix 8/25/12 – after 4 months 2/20/13 and 8 months later 6/2/13 Yoga is a great way to relieve stress, find inner peace, lose weight and to tone up. It’s once we get off the mat life can be a little more challenging. I believe this is a product that can help you […]
Sometimes it feels like we never have enough time in the day. Our schedules get fuller and fuller, yet our days never get any longer. When we get busy, the hours seemingly drain away and we are left asking, “where did the time go?” We have all experienced this in one form or another – […]
“What if our religion was each other, if our practice was our life, if prayer our words? What if the temple was the earth, if forests were our church, if holy waters the rivers, lakes, and oceans? What if meditation was our relationships? If the teacher was life, if wisdom was self-knowledge, if love was […]
