So much excitement going on at the studio! Anita Roman from Fox 10 news was here to do a story on the amazing ancient meditation practice of Yoga Nidra. She even took the class so she would have a better understanding of the amazing journey deep within. Click on the link for the whole story! […]
Have you ever read a poem so powerful that you had to re-read it over and over again? I love this poem so much and it’s collection of sentences describing the ways and means of letting go. It is brilliant, straight forward and true, simple and profound. I found it so refreshing because we are […]
21 Day Instagram Challenge We all love Instagram, scrolling, reading, commenting and posting! There are a ton of IG Challenges going on every day and we have a great one coming June 19th. It’s all local, with our talented HYU instructors hosting and a chance to win some awesome prizes from our sponsors, Deep Eddy, […]
The Hot Yoga Evolved Integrative Method® is a proven system to experience whole health; health of mind, body and spirit. By shifting the teaching focus from the willful or forceful aspect of Hatha yoga and guiding students to their own inner landscape; stress and tension can be easily released without effort or strain. This subtle […]
I am so excited and very grateful for all the help in the creation and addition of 6 New classes in our Non-heated room. These classes have been designed with EVERYbody in mind, from our parents who may have never been in a yoga room to having our super yogi friends on the mat; from […]
We are thrilled to be voted at the top again for yoga studios in Scottsdale! Our expert teachers work very hard each week to give you the most amazing yoga experience. Be on the look out for some more excitement coming very soon! Click on the link below, to see the great company we share […]
March Mat Madness begins! This fun challenge begins 3/14 and ends 4/3 and is designed to get you back on your mat and to support you on keeping up with your healthy 2017 resolutions. The Mat Madness Challenge will be tallied by a point system and the yogi with the most points at the end […]
We are all settled into our new space and ready to celebrate! This week 2/20-2/26 check out our daily specials and give-aways! MAGNIFICENT MONDAY– A special of presidential proportions Tell your friends about $5 off our new Intro offer!! 1 week of unlimited classes $20 or 2 weeks of unlimited classes $35 (new students only) […]
“You cannot travel on the path until you become the path itself.” -Buddha I love my Thursday night classes! In the 4:45 MY Mindful Yoga I’m enjoying the opportunity to teach a slower paced, eyes closed when able, integrated practice. My favorite part is the 10 minute guided meditation at the end. Today’s was a […]
HYU teacher Diana with grandson Truss. We are now all in to our new space (Yay!) settling in to all the fun and excitement of each new day. With six new class styles on the schedule; five non-heated and a new Master class in the hot room, the studio is buzzing from sun-up to sundown. […]
