Happy Labor Day!
Monday, September 2nd
2nd Annual Labor Day Sweatfest! 3 Classes back to back to back!
Come for 1 or stay for all 3!
8am Hot279am IronYasa10am Hot Yasa with a new flow!
Enjoy the rest of your day off with family and friends!
Lunch Time Yoga Seven Days a Week
Lunch Time Yoga @12 pm – 7 Days a week at HYU. Lunch time breaks are valuable, a chance to unwind and relax after our busy mornings work. Our 60 minute 12 o’clock class is a great way to enjoy this important time of your working day…
30 Minutes of Daily Exercise!
Make a change with Hot Yoga! At HYU we stay on the pulse of what is going on in the areas of health, fitness and healthy weight. We offer two solid 60 minute classes and one 45 minute weight training class to get your blood flowing and your…
Iron Yasa – Hot Yoga with Weight Training
IronYasa – New Level III* Class – 5 Days a Week!
Tuesday & Thursday 8:00pm / Friday 8am / Saturday & Sunday 10:10am
You may ask yourself should I go to yoga to unwind and destress or should I go to the gym to tone up and get…
The Habit – 21 Days of Self-Realization
21 Yoga Classes in 30 Days $79 to join in! 2 Lucky Yogis will win a FREE 1 month membership!
21 Days to make a change.
Studies show that it takes twenty-one days to form a habit. Habits are an essential part of our life, they help us…
Life Off the Mat
Karin before Isagenix 8/25/12 – after 4 months 2/20/13 and 8 months later 6/2/13
Yoga is a great way to relieve stress, find inner peace, lose weight and to tone up. It’s once we get off the mat life can be a little more challenging.…
Creating Space
Sometimes it feels like we never have enough time in the day. Our schedules get fuller and fuller, yet our days never get any longer. When we get busy, the hours seemingly drain away and we are left asking, “where did the time go?” We have…
Your Daily Life is Your Template
“What if our religion was each other, if our practice was our life, if prayer our words? What if the temple was the earth, if forests were our church, if holy waters the rivers, lakes, and oceans? What if meditation was our relationships?…
