Yoga is an amazing tool for mind, body, spirit, transformation. At HYU we are on the pulse of what yogis want in a “hot” studio. So beginning this weekend, Saturday and Sunday our doors are open for some freestyle fun in the mornings from 11:00-11:50 am. Want to work on your flying pigeon? Crane? How […]
This Saturday 2/13 from 8:45am-12pm Meet personal trainer, yogi and Independent Isagenix consultants Diana and her firefighter husband Robert. Sample the super food nutrition of Isagenix meal replacement shakes, bars and snacks. Hear their story of nutritional health and let them coach you to the balanced body you deserve! Sign up for the 30 day […]
We’ve got some great things happening this Saturday! The 30 Days of Self-Love Habit with HYU teacher Nicole begins. Beginning Valentine’s Day! Please join HYU teacher Nicole as she quits her e-cigarette habit and begins a practice of Self-Love by leading the Self Love: 21 Days of Change Habit. We couldn’t think of a better […]
Sunday February 15th Workshop is Sold out! Remaining dates: SUNDAY 2/22 -5 Spots remaining SUNDAY 3/1- 10 Spots remaining 1:15-2:45 $30 10% discount with VIP membership It’s finally here! Please join HYU teacher Becki for a fun filled 90 minute workshop focusing on arm balances. This workshop will teach you how to build the foundation […]
Synchronicity surrounds us and the more we are aware of this magical dance of the Universe, the more we can be guided to the manifest our dreams and desires. This is an excerpt from ELY’s blog “That sense of peace knowing I had found that special place Iv’e always looked for, and those little “God […]
The New Year is almost here and it’s time get back on track and refocus on what’s important in life. It’s time to focus on YOU! We’ve got it all the wellness you need at HYU, the best Yoga, meditation, and nutrition all in one beautiful space. The NEW YEAR NEW BODY 21 DAY HABIT […]
Thank you to everyone for the phone calls, texts and kind words in regards to my sisters passing. I appreciate your love so much. Read Epiclifeyogis blog
Join us for a complaint free holiday by signing up for the 21 Day Complaint Free Challenge at HYU. Read EpicLifeYogi’s Blog to learn more!
November is the month of Gratitude! Join in on the Gratitude Habit. Read EpicLifeYogi‘s blog to find out why having a grateful heart makes life more enjoyable.
Hallowee-NIDRA This Friday Let Gooooo of the Past….. Are you ready to release the past and let the internal skeletons out of the closet? Are there some experiences in your past that you continue to relive over and over, even though you know these old thoughts do not serve you? Would you like to live […]
