Live Your Namaste’

Each month we will offer a “Live Your Namaste” donation class. All the proceeds go to a local charity in need. Also a percentage of our “Live Your Namaste” retail will go to local charities too. We say Namaste’ at the end of every…

ONE WEEK FREE YOGA during National Yoga Month in September

Join millions of people across the world practicing yoga in September 2013 to celebrate National Yoga Month. Since 2008, Yoga Month has expanded into a nationally recognized awareness campaign and national observance to educate about…

We Love College Students!

We know how stressful college life can be and we want to help. We can relieve the stress of paying huge amounts for your “Hot Yoga” practice. Combat Freshman 15, unwind from your day, release stress, get strong and flexible and find inner…

Happy Labor Day!

Monday, September 2nd 2nd Annual Labor Day Sweatfest! 3 Classes back to back to back! Come for 1 or stay for all 3! 8am Hot279am IronYasa10am Hot Yasa with a new flow! Enjoy the rest of your day off with family and friends!

Lunch Time Yoga Seven Days a Week

Lunch Time Yoga @12 pm – 7 Days a week at HYU. Lunch time breaks are valuable, a chance to unwind and relax after our busy mornings work. Our 60 minute 12 o’clock class is a great way to enjoy this important time of your working day…

30 Minutes of Daily Exercise!

Make a change with Hot Yoga! At HYU we stay on the pulse of what is going on in the areas of health, fitness and healthy weight. We offer two solid 60 minute classes and one 45 minute weight training class to get your blood flowing and your…

Iron Yasa – Hot Yoga with Weight Training

IronYasa – New Level III* Class – 5 Days a Week! Tuesday & Thursday 8:00pm / Friday 8am / Saturday & Sunday 10:10am You may ask yourself should I go to yoga to unwind and destress or should I go to the gym to tone up and get…

The Habit – 21 Days of Self-Realization

21 Yoga Classes in 30 Days $79 to join in! 2 Lucky Yogis will win a FREE 1 month membership! 21 Days to make a change. Studies show that it takes twenty-one days to form a habit. Habits are an essential part of our life, they help us…

Life Off the Mat

Karin before Isagenix 8/25/12 – after 4 months 2/20/13 and 8 months later 6/2/13 Yoga is a great way to relieve stress, find inner peace, lose weight and to tone up. It’s once we get off the mat life can be a little more challenging.…