HotYogaU 21 Day Get Fit Summer Habit
The Get Fit Summer Habit is back!
Beginning 7/1 You can sign up for the Get Fit Summer Habit and Cleanse today! Freeze your current class card and it’s only $79 to join in for unlimited yoga, – enjoy one or more of our 7 unique classes…
* New Classes * Intro to Ashtanga Primary Series & Amped Power Yoga
Hot Yoga Evolved ® is evolving even more! We are so excited add Sunday join our fabulous teaching team! Sunday brings years of experience in Ashtanga and Power Yoga which we will share with three new class times.
8pm Tuesday – Intro to…
Schools Out! – Hot Summer Pass $69
Summer is just around the corner so we’ve morphed our uber popular FREE College Thursdays a tiny bit, to include High school students with I.D. too!
Also for a limited time High school and Full time College students can purchase
*HOT…
Mothers Day Weekend Yoga Nidra Divine Mother Meditation
Come with your mother.
Come as a mother.
Come to honor your mother.
Whether you are a mom or have a mom you’ll want to join us Mothers Day weekend for a wonderfully restorative practice.
Awakening Yoga Nidra Divine Mother Meditation…
Needing Nothing Attracts Everything
For my yoga today I chose a deeply restorative, ancient, little known meditation practice (except at HYU) called Awakening Yoga Nidra. Yoga Nidra is the easiest form of meditation around, you simply lie down on your back, close your eyes, listen…
Wanderlust 108 is coming back to Arizona!
When? Sunday May 1st 7:30-3:30pm
Where is it?(click for directions) Salt River Fields at Talking Stick, 7555 N Pima Rd Scottsdale, AZ 85258
Register to join us!https://www.eventbrite.com/teams/1513058/
Get ready Scottsdale! Wanderlust…
Living Life
Do you contemplate why you are here? I do.
Or feel a sense of urgency? I do.
Do you feel as if your life is somehow being orchestrated in a way that reveals your highest truth? I do.
Do you ever wonder what’s up next after our journey…
Top 5 Benefits of Yoga
When my son was a teenager he liked to make fun of my new found love of yoga. I think he had grown tired of hearing his yoga teacher mom’s constant praises about all the benefits that a consistent practice provided. I would suggest to…
New Year New You
2016 is here and with it comes the wonderful opportunity to begin again. Whether it has to do with relationships, work or health, the clean slate of a new year is very welcoming. Let us help you reach your fitness and mental health goals by…
New Year New You Challenge
2016 is just around the corner, we love the clean slate and the opportunity for change.
What New Year’s resolutions are you contemplating?
What if this year, we did it a little different. Instead of a New Year Resolution we made a New…
