Entries by bbemo-admin

New Year’s Yoga Nidra and Crystal Bowl Sound Healing Event

We are so excited to welcome the New Year this Friday night at 7pm with a very special yoga nidra with Karin Fellman accompanied by Heidi Parrow with Crystal bowl sound healing. Before you arrive spend some time in meditation to find your heart’s desire: Simply place your hands at your heart center and ask […]

Help for Stress During the Holidays

How are you handling your holiday stress? What I’m hearing mostly from students is a relief that Christmas is over. They enjoyed their time with family and friends but the build up and the last minute shopping and parking and traffic was stressful. Recently All star Reportor/Anchor Lindsey Reiser from 3tvphoenix and cbs5az came by […]

Merry Christmas From All of Us!

Merry Christmas Everyone! I am feeling extra blessed this year to have such an amazing group of teachers; Nicole, Effie, Diana, Sammy, Jenni, Christina, Carol and Clover, you guys make it happen day in and day out and for our newest group of heart centered teachers, Veronica, Rick, Laura Jo, Heidi and Lisa you keep […]

We Are Moving

We recently, celebrated our fourth anniversary without much fanfare but behind the scenes, there’s been a ton of excitement as we’ve been busily preparing for a celebration of epic proportions. HYU is moving to Wilshire Plaza, just a half mile up the street on Scottsdale road. It’s a quiet center that is being retenanted by […]

HYU Raise Your Vibration Challenge

Calling on yogis everywhere to come together as we awaken the collective consciousness and raise our vibration! We have so much to be grateful for. Let’s share vibrations of love and peace. Beginning today 11/11 and for the next 30 days let’s flood social media with positivity and the 30 day Raise Your Vibration Challenge. […]

Diversity at Yoga

In the four years since we’ve opened our doors at HYU we’ve experienced so many wonderful blessings. It’s a great feeling to wake up every morning to the manifest reality of your vision to create an affordable yoga studio. A studio where everyone feels like they belong, And it’s great to know that the American […]

We Are Four!

This week marks our 4th Anniversary! It’s hard to believe that it’s already our Four Year Anniversary! It seems like it was just yesterday Roy and I were both at a crossroads in our careers; Roy just getting laid off from his corporate job of over thirty years and I was waiting very patiently for […]

Spirit Animal Awakening Yoga Nidra with Karin

Please join ERYT-500 Yoga Teacher and Yoga Nidra Master facilitator Karin August 12th-14th Friday 7 pm Saturday 3:15pm and Sunday 1:15 pm to discover your Spirit Animal. Spirit animals carry wisdom, power and meaning. Finding out your power animal can deepen your personal connection and empower you for success in any venture. Animals are ever-present […]

Scottsdale Mayor Jim Lane at Hot Yoga University

Hot Yoga University is very excited to host Mayor W. J. “Jim” Lane at the studio on Thursday 8/4/16 from 5-6 pm. Mayor Lane served for four years on the Scottsdale City Council beginning in June 2004, and began his first term as Mayor in January 2009. He was re-elected to the Mayor’s Office in […]

Enjoy Christmas in July Savings!

CHRISTMAS IN JULY! There are only 155 sleeps, 8 hours, 26 minutes and 51 seconds to Christmas! Just imagine… cool weather, chilly nights, eggnog, wrapping gifts, decking the halls and dashing through the snow- up north! It sounds amazing, right? We have the Christmas Spirit all year ’round at HYU. Our signature $10 drop-in price, […]