Are you ready for it? HYU 200 HR YTT is returning this September for 11 life changing weeks! September 6th-November 17th Thursday evenings 5:45-9pm Saturday’s 8:30 am – 4:30 pm Sunday’s 8:30 am – 3:30 pm Join our lead teachers E-RYT 500 Karin, ERYT 200 Effie, E-RYT 200 Mimi and many more inspiring instructors as […]
Summer is here! So we’ve morphed our uber popular FREE College Thursdays a tiny bit, to include High school students with I.D. too! Also for a limited time High school and Full time College students can purchase *HOT SUMMER PASS* Up to 90 days of unlimited yoga! ($198 Savings) Sign up for a 1 month […]
What’s that big back bend pose that makes you feel dizzy, nauseous and emotional, sometimes all at once? Oh yes…it’s camel -Ustrasana Camel pose is a peak pose in many sequences, building up to a place of release, surrender and bliss. Most teachers focus on the heart opening-4th chakra benefits of camel even though it […]
We began our Yoga Alliance Approved 200 hour Yoga Teacher Training at the beginning of January and we are so thrilled with everyone’s progress. We feel this is the most diverse yoga training in Arizona. They are learning how to to teach and create inspired Vinyasa flows, how to teach Hot Yoga – our Integrative […]
2018 New Year Yoga Nidra and Intention Setting Workshop Join Master Yoga Nidra facilitator Karin Fellman for very special Intention setting Yoga Nidra on New Year’s Day! Do you make a New Year’s Resolution every year, only to have it fall by the wayside a week or two later?Yoga Nidra is an effortless way to […]
Have you ever been the giver of or experienced a random act of kindness? I experienced a random act of kindness today and it was magical! My iPhone had been pocket dialing people all day long, from my sister to my daughter to one of my yoga teachers. On my way to teach class, my […]
A Huge thank you to our yoga family for your enthusiasm and support this weekend! It was a blast! I love this photo because it shows a little of everything we are separately and together! 1) Family: Roy and I are proud to be a local, family owned business and we love having a very […]
Come join us this Saturday 9/30 for our 5 year Anniversary Celebration! 7pm Saturday night get your glow vibe as DJ Kate Riles spins the tunes and Effie guides students through our new cardio flow! Wear neon or white! Glow necklaces, bracelets, neon paint provided, feel free to bring your own too! Stay after for […]
Our hearts are heavy for those in the wake of this terrible disaster. Our thoughts and prayers are with you Texas! When one hurts, we all hurt.” Hurricane Harvey Relief Fundraiser at HotyogaU. Instead of feeling helpless in the dry desert we are going to do what we can. We have a donation fish bowl […]
Preparing for our 5th Anniversary Undercover Yogi sits down with HYU owner Karin Fellman to talk about her journey so far. Karin Fellman: Building Hot Yoga University Former corporate warrior shares her journey into yoga, becoming a full-time teacher, and opening a heart-centered studio with her husband. Most would-be yogipreneurs would be justifiably intimidated […]
