HYU Mat Madness
March Mat Madness begins!
This fun challenge begins 3/14 and ends 4/3 and is designed to get you back on your mat and to support you on keeping up with your healthy 2017 resolutions.
The Mat Madness Challenge will be tallied by a point…
Grand Opening Week Celebration
We are all settled into our new space and ready to celebrate! This week 2/20-2/26 check out our daily specials and give-aways!
MAGNIFICENT MONDAY– A special of presidential proportions Tell your friends about $5 off our new Intro offer!!…
Become the Path
“You cannot travel on the path until you become the path itself.” -Buddha
I love my Thursday night classes! In the 4:45 MY Mindful Yoga I’m enjoying the opportunity to teach a slower paced, eyes closed when able, integrated practice.…
Change is Good
HYU teacher Diana with grandson Truss.
We are now all in to our new space (Yay!) settling in to all the fun and excitement of each new day. With six new class styles on the schedule; five non-heated and a new Master class in the…
New Year’s Yoga Nidra and Crystal Bowl Sound Healing Event
We are so excited to welcome the New Year this Friday night at 7pm with a very special yoga nidra with Karin Fellman accompanied by Heidi Parrow with Crystal bowl sound healing.
Before you arrive spend some time in meditation to find your…
Help for Stress During the Holidays
How are you handling your holiday stress? What I’m hearing mostly from students is a relief that Christmas is over. They enjoyed their time with family and friends but the build up and the last minute shopping and parking and traffic was…
Merry Christmas From All of Us!
Merry Christmas Everyone!
I am feeling extra blessed this year to have such an amazing group of teachers; Nicole, Effie, Diana, Sammy, Jenni, Christina, Carol and Clover, you guys make it happen day in and day out and for our newest group…
We Are Moving
We recently, celebrated our fourth anniversary without much fanfare but behind the scenes, there’s been a ton of excitement as we’ve been busily preparing for a celebration of epic proportions.
HYU is moving to Wilshire Plaza, just a…
HYU Raise Your Vibration Challenge
Calling on yogis everywhere to come together as we awaken the collective consciousness and raise our vibration!
We have so much to be grateful for. Let’s share vibrations of love and peace.
Beginning today 11/11 and for the next 30…